It’s getting hot in here, so… HYDRATE MORE! There are so many ways to get more water into your beautiful body, generally but especially during summer. Simple, clear filtered water with added magnesium from my beloved BWT water jug to add extra goodness to your muscles and nerves, drop in some of your favorite fruits
I have to admit, I’m a sucker for good bread. As most of the times, I’m pretty much happy with a fresh, crusty slice of bread topped with hummus, or butter and sea salt. But sometimes I really feel like making a damn good sandwich! I didn’t want the usual tomato, lettuce and some sort
Have you ever had pancakes that were fluffy and the texture reminded you of cake? Well, today’s recipe is just that: fluffy, crumbly, cake-like whole spelt pancakes topped with a whipped coconut cream and sweet strawberries.
Back in the day I wasn’t the biggest fan of dumplings. I have no idea why, but I just wasn’t a fan. Well, thank goodness things have changed. Now, I not only love to go out with friends and feast on all sorts of dumplings in my favorite dumpling restaurant in Munich, but, I even
When I first moved to the States, I had my first encounter with something that was until then pretty much new to me: Egg-Nog! I was kind of unsure what to think of it, especially since when I was growing up in Germany, we always had something similar to that, but even worse around the
So imagine this scenario for just one minute: The alarm clock goes off, tearing you out of your precious sleep, the sound hammering into your brain because it’s so loud! You find the button and hit snooze. Laying there thinking to yourself: I have to get up, but I don’t want to. You fall back
Nowadays most of our lives basically happen on the go. Everyone is so busy but why let that make us forget about ourselves?! Instead of grabbing that ready made super-market meal in a plastic container or eating at the near by restaurant for the third time in a week, take 10-15 minutes to make a
It’s November already and fall is in its full effect. Leaves are turning all shades of yellow, orange and red, the air is crisp and foggy early in the morning and although we love long walks in the woods and enjoy the beautiful melancholy of the season changing, all we want to do is to
Water, is the elixier of life. Nothing and I mean absolutely nothing would exist without this crisp and clear liquid. And I know some of you may be thinking “I know, I know” but let us be honest here: Do you enjoy drinking plain water all the time or even forget to drink water sometimes?
When I first got the news, that Delínero is having a website overhaul, I was excited to see what they have come up with. Little did I know, that their new online shop will not only be a visual feast but also perfectly match the assortment of products they sell: modern, sophisticated and enticing. I