It’s getting hot in here, so… HYDRATE MORE! There are so many ways to get more water into your beautiful body, generally but especially during summer. Simple, clear filtered water with added magnesium from my beloved BWT water jug to add extra goodness to your muscles and nerves, drop in some of your favorite fruits
Water, is the elixier of life. Nothing and I mean absolutely nothing would exist without this crisp and clear liquid. And I know some of you may be thinking “I know, I know” but let us be honest here: Do you enjoy drinking plain water all the time or even forget to drink water sometimes?